TRAVIS KNIGHT, PSY.D., LPC
I want to help you be mentally stronger.
Welcome to STRONGHEART TRAUMA RECOVERY, where healing begins.
I believe that we are a product of our environment, heavily influenced by the experiences and hardships we’ve gone through. These times of our lives, whether good or bad, shape our thoughts, emotions, our relationships and our coping skills. Trauma can often be found at the heart of many mental health issues, including relationship problems, anger, anxiety, depression, addictions, OCD, PTSD and so on.
That’s why I use a trauma model of therapy, to help uncover how your old experiences and reactions to them might be influencing the way you think, feel and act even today.
After working with me, you’ll feel more at peace, and confident that you can handle what initially brought you to therapy. When you’re ready to get to the root of such issues, contact me today to see how we can help you recover and make your heart stronger, your mind more clear, and your life more satisfying!
“The heart is an arrow. It demands aim to land true.”
Leigh Bardugo
Whether you’re looking to improve your relationship, heal from a past trauma, or overcome addiction, I’m here to aim you in the right direction.
Contact me today to schedule a free consultation to see if we’re a good fit.
MY APPROACH
Everything we do in therapy will be tailored to you & your goals.
Explorative
I use a trauma model therapy approach to help explore your situation and understand how it began. I believe knowing is half the battle, and once we know how the problems begun, we can develop a precise roadmap to recovery.
Informational
As a former college professor, and a permanent student of psychology, I can use my background in psychology and counseling to help explain why you do what you do, so you can understand the connection between your past and present.
Educational
Once we’ve explored the origins of the problem, identified how it connects to your current situation, we can use the principles of psychology to identify solutions. I use techniques that are supported by research to provide you with the best outcomes possible.
Relationships
Trauma
Addiction
Training & Education
Doctorate in Psychology
Master Degree in Counseling
Specialization in substance use
Bachelor Degree in Psychology
Minor in Family Relations
Certified Clinical Trauma Professional -II