FOR TRAUMA SURVIVORS IN NOVI, MICHIGAN

Strongheart Online trauma therapy Novi, MI with a trauma expert.

Online trauma counseling in Novi, MI can help you:

  • Reduce the nightmares

  • Reduce the number of flashbacks

  • Develop a sense of stability and safety

  • Learn to trust yourself

  • Stop avoiding certain situations or people

  • Regain a sense of purpose and self-worth

Here at STRONGHEART TRAUMA RECOVERY, trauma recovery is not just part of the name, it’s my specialty.

Trauma can make life extremely difficult, but it doesn’t have to stay that way forever. STRONGHEART TRAUMA RECOVERY in Novi was created specifically to help trauma survivors overcome their past, and to teach them how to build a healthy and happy future.

Online trauma therapy in Novi, MI may be for you if you:

  • Have images or memories replay in your mind, even if you don’t want them to

  • Often feel anxious, can’t relax, or feel so overwhelmed you want to withdraw from others and life

  • Can’t stop blaming yourself, or often feel guilt, shame, or fear.

“Your trauma is not your fault, but your healing is your responsibility.”

But has anyone showed you how to heal? That’s where STRONGHEART TRAUMA RECOVERY in Novi comes in. You don’t have to flounder in your recovery and you don’t have to recover alone.

If you have experienced trauma, then you know what it’s like to live in fear, shame, guilt, anger, anxiety or depression. The pain is real, but so is the recovery. Let me show you how to heal from the past and move forward with confidence into a happy future. Contact me today to schedule your appointment for trauma recovery in Novi, MI.

 “Trauma is a fact of life. It does not, however have to be a life sentence”

Frequently asked questions about trauma counseling

  • First, we’ll make sure you feel stable by equipping you with coping skills. That way, when it’s time to talk about the trauma, you’ll have the tools to cope with anything that gets triggered.

  • Not at all. In fact, we probably won’t talk about the trauma right away. We’ll talk about coping skills first. When it comes time to talk about the trauma, if you still don’t want to, that’s ok. We can still work through the effects of trauma without talking about the details of the trauma.

  • Trauma responses like anger, anxiety, depression, and avoidance are all about survival. Once your brain thinks it needs those to survive, they rarely go away without therapy. That’s why it’s important to talk to an expert. Call us today.

“Trauma creates changes you don’t choose. Healing is about creating the change you do choose”