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Does your child’s behavior feel like a mystery? One minute they are fine, and the next they are triggered by a sound, a smell, or a look—spiraling into a meltdown or shutting down completely.
You’ve tried logic. You’ve tried reassurance. You’ve tried "time-outs." But when a child is stuck in survival mode, their brain literally cannot hear you.
The Regulated & Resilient Guide to Childhood PTSD is the roadmap to shifting your child out of "Danger Mode" and back into "Connection Mode."
What’s Inside This 10-Chapter Guide:
12 Hands-On Regulation Activities: Simple, 5-minute exercises designed to ground a panicked child and settle a racing heart.
The "Home Base" Blueprint: How to turn your living room or classroom into a "sensory sanctuary."
A 90-Day Action Plan: A step-by-step daily guide to moving from chaos to consistent calm.
Classroom Scripts: Exactly what teachers can say to de-escalate a student without disrupting the class.
This is for you if:
You are exhausted from "walking on eggshells" around triggers.
You want to help your child sleep better, focus more, and feel confident again.
You need research-backed strategies that work fast in real-world moments.
Trauma happened to them, but it doesn't have to define them. Equip yourself with the tools to lead your child home to themselves.
Does your child’s behavior feel like a mystery? One minute they are fine, and the next they are triggered by a sound, a smell, or a look—spiraling into a meltdown or shutting down completely.
You’ve tried logic. You’ve tried reassurance. You’ve tried "time-outs." But when a child is stuck in survival mode, their brain literally cannot hear you.
The Regulated & Resilient Guide to Childhood PTSD is the roadmap to shifting your child out of "Danger Mode" and back into "Connection Mode."
What’s Inside This 10-Chapter Guide:
12 Hands-On Regulation Activities: Simple, 5-minute exercises designed to ground a panicked child and settle a racing heart.
The "Home Base" Blueprint: How to turn your living room or classroom into a "sensory sanctuary."
A 90-Day Action Plan: A step-by-step daily guide to moving from chaos to consistent calm.
Classroom Scripts: Exactly what teachers can say to de-escalate a student without disrupting the class.
This is for you if:
You are exhausted from "walking on eggshells" around triggers.
You want to help your child sleep better, focus more, and feel confident again.
You need research-backed strategies that work fast in real-world moments.
Trauma happened to them, but it doesn't have to define them. Equip yourself with the tools to lead your child home to themselves.