Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Are you caught in a loop of answering the same anxious questions over and over? Reassurance feels like a help, but for an anxious nervous system, it’s a temporary bandage. This book teaches you how to give your child the tools to reassure themselves.
Inside:
12 Worry-Busting Tools: Physical techniques that shut down the "alarm" in the brain.
30-Day Action Plan: From "I can't" to "I'll try."
Worksheets: To track your progress and help celebrate success.
The Neuroscience: An in-depth chapter to understand how anxiety works in the brain.
The Result: A child who doesn't just "feel better" because you told them to, but because they know how to handle the feeling of being afraid.
Are you caught in a loop of answering the same anxious questions over and over? Reassurance feels like a help, but for an anxious nervous system, it’s a temporary bandage. This book teaches you how to give your child the tools to reassure themselves.
Inside:
12 Worry-Busting Tools: Physical techniques that shut down the "alarm" in the brain.
30-Day Action Plan: From "I can't" to "I'll try."
Worksheets: To track your progress and help celebrate success.
The Neuroscience: An in-depth chapter to understand how anxiety works in the brain.
The Result: A child who doesn't just "feel better" because you told them to, but because they know how to handle the feeling of being afraid.